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Sports Awards - Ken Horan

Ken Horan took top spot at the Galway sports award in his home town of Galway – he lifted kickboxer of the year at the Gala awards ceremony – Ken is currently in Italy at the WKAO world championships he fights later today.

Information for Saturday’s Pads Class

Pads Class is on as normal - and for those who put their name down for the event in December important to be at the gym training on Saturday afternoon at 12.45pm.

Class changes

NOTE: Advanced Beginners 6pm Monday and now 7.30pm Thursday. Friday's yellow belt class at 5.30pm is now merged with orange belt class good both classes are at 7pm. Note Friday's yellow & Orange come together at 7pm

Stick The Boot In

Boot Camp started back Thursday at 6am

New Class Timetable

Starting Monday 7th September 2009 for ProKick HQ Click here

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