**If In Doubt - Ask**
Monday
6.00pm - 7.00pm - Beginners to Yellow belt
7.00pm - 8.00pm - Purple belt & above only
8.00pm - 9.00pm - Yellow belt
Tuesday
6.00pm – 7.00pm – Kids orange & above only
7.00pm – 8.00pm – Green and Blue belt only
8.00pm - 9.00pm - Orange and new Green Belts
Wednesday
6.00pm – 7.00pm – New Beginners Class started 16th July
7.00pm – 8.00pm – Fighters Class. - For Competitors and those wishing to compete - also Beginners Level 1 & 2 Sparring Class No class tonight August 13th
8.00pm - 9.00pm - New Sparring course starting September 3rd - For Prokick graded members only
Thursday
6.00pm – 7.00pm – Yellow belt
7.00pm – 8.00pm – Purple Belts above - invitation only
8.00pm - 9.00pm - Orange Belts
Friday
6.00pm – 7.00pm – Green & Blue Belts only
7.00pm – 7.45pm – New beginners course starting August 29. For details on how to enrol Email or call 028 9065 1074
Saturday
10.00am – 10.45am – Beginners Kids Kickboxing - All welcome
11.00am – 12.00pm – Senior Kids Class
12.30pm - 1.30pm - Adults all Grades (A hard pad & circuit class)